If It’s the New Year, it Must Be Lentils

When I first started to experience the illuminating relationship between what I ate and how I felt, lentils became my first new friend, with brown rice a close second. At the time, I did my writing at a place called The Writers Room, an “urban writers colony,” in the Village in New York City. I would spend all day there and grab lunch at a health food deli across the street. Brown rice and lentils. Every day. Same thing. I loved it. It’s the Italian tradition to eat lentils on New Years Eve and I wrote about in detail here. Lentils, the bean eaters say, resemble tiny coins, so ingesting them at midnight as the one year moves into the next is supposed to bring prosperity in the year to come. Far fetched, I know, but what’s the harm in trying? The wild rice in this version brings a great chewy element to the lentils, plus it makes it go further. Plus I just wrote a book on grainbowls so, yeah. There’s that. Here's to eating well and, if it just so happens, getting rich.   & ...

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